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Kinesiology Taping

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How does it work?


It turns down the volume on pain

More specifically, it runs interference on pain. Have you ever whacked your shin and rubbed it, and suddenly realise it felt better? Applying RockTape tape on the skin can interfere with painful signals which are directed to the brain. This is called the Pain Gate Theory.


When the signals arriving to the brain are altered, it does not produce the sensation of pain. When kinesiology tape is properly applied, many of my patients call it “magic” or think that it fixed their injury instantly. In fact, it helps to change how your body interprets pain, turning down the pain “volume” that your body hears.

Decompresses an area of swelling and inflammation

When RockTape is applied to the skin, it has a microscopic lifting effect underneath the skin and between the many layers. This allows the by-products created by inflammation to be removed more quickly.

It delays fatigue

Research has shown that RockTape on skin can attenuate muscle fatigue. In rehab, this is very important, not only for the parts of your body that are currently hurting, but also for the surrounding areas as they help to pick up the slack for muscles that are currently not working well.


It distributes physical stress

Unlike conventional taping, which prevents movement – RockTape allows full movement of a taped area.  Through elastic properties and quick recoil, RockTape can help distribute forces to other nearby areas through the fascia, ligaments, and even bones.

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